Orzo and chickpeas simmered together in a herby tomato base until thick enough to eat with a fork.
Course Dinner
Cuisine Italian
Keyword Chickpea, Orzo, Stew, Tomato
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Servings 4people
Ingredients
2onionpeeled and roughly chopped
3tbspolive oil
3clovesgarlicpeeled and finely sliced
5sprigthyme
3tspfresh rosemarychopped
3bay leaves
0.5tspchilli flakes
400gchopped tomatoes
700gchickpeas1 jar or 2 tins
100gorzo
Instructions
Warm the olive oil in a deep pan over a medium heat and add the onions. Cook gently for 10 minutes until beginning to soften. Add the garlic along with the thyme leaves, chopped rosemary leaves, bay leaves and chilli flakes. Stir well until the onions are pale gold in colour.
Stir in the tin of chopped tomatoes and the chickpeas along with their water, the orzo and 100ml of boiling water. Season with salt and pepper and simmer gently for 15 minutes until the orzo is done and then serve.